Home Exercise

Eyes-Free Fitness® Audio exercise - specifically for blind and partially sighted participants

How to stay Active from Sport England 

10 Today guided class (audio only, on Soundcloud)

For children

PE with Joe The Body Coach Mon-Fri 9 am 

Free Home Learning from Youth Sport Trust

The Great Indoors -100 Activities for Children from the Scouts! 

Be sure to check out Metro Blind Sport for more tips, and keep checking this page - we will continue to update it with more links, ideas and resources. For example, our Development Manager Andy Law has written a great blog about how he's keeping fit during lockdown, and Jonathan Ward (also a Development Manager) has given himself the task of training for 100km run during lockdown!