Free Tai Chi with Self Defence session. This group is led by Miz, an experienced Tai Chi and Self Defence instructor and is delivered in partnership with Everyone Active and Southwark Disablement Association. 

For anyone 18+ with a sensory impairment or complex needs who wants to get involved. 

If you would like to attend, get in touch with Mayana McDermott on [email protected] or call 0207 014 9318